Health & Fitness

A set of skills to interact with web-based health platforms to interact with digital medical records, handle billing,

Calculate and interpret SaaS growth metrics including MRR, ARR, churn rate, LTV, CAC, NRR, and conversion rates. Use when user mentions metrics, asks about business health, wants to calculate KPIs, or needs help interpreting growth numbers. Provides health checks against industry benchmarks.

Validate Python toolchain alignment between mise, Poetry, and pyproject.Use when changing Python versions, editing pyproject.toml, or seeing Poetry/miseversion solver errors. Invokes /toolchain-health to check: - .mise.toml python tool version - pyproject.toml python constraint - Poetry env python interpreterKeywords: python version, mise, poetry, toolchain, env use, lock, install

🚀 AUTONOMOUS INTELLIGENT AGENT that orchestrates the entire skill system. Proactively monitors project health, decomposes complex tasks into skill workflows, learns from execution patterns, and evolves continuously. Use when "orchestrate skills", "autonomous recommendations", "task decomposition", "system health check", "skill evolution", or analyzing skill architecture. The meta-brain of the skill ecosystem.

NVIDIA API documentation for integrating NVIDIA services. Use for NVIDIA NIM (NVIDIA Inference Microservices), LLM APIs, visual models, multimodal APIs, retrieval APIs, healthcare APIs, and CUDA-X microservices integration.

Industry-specific workflow patterns and templates for finance, healthcare, logistics, manufacturing, retail, and common use cases like AI document processing, API integration, business rules, ETL, RAG, security, and project management. Use when asking about 'workflow examples', 'workflow templates', 'industry workflows', 'finance workflows', 'healthcare workflows', 'logistics workflows', 'manufacturing workflows', 'retail workflows', 'ETL workflows', 'RAG workflows', 'API workflows', 'document processing', 'business rules', or 'workflow patterns'.

Longitudinal memory tracking, philosophy teaching, and personal accountability with compassion. Expert in pattern recognition, Stoicism/Buddhism, and growth guidance. Activate on 'accountability', 'philosophy', 'Stoicism', 'Buddhism', 'personal growth', 'commitment tracking', 'wisdom teaching'. NOT for therapy or mental health treatment (refer to professionals), crisis intervention, or replacing professional coaching credentials.

Run comprehensive system diagnostics including dependency checks, test suite execution, git status, and pipeline health verification. Use when troubleshooting issues, verifying system readiness, or preparing for a release.

Senior Information Security Manager specializing in ISO 27001 and ISO 27002 implementation for HealthTech and MedTech companies. Provides ISMS implementation, cybersecurity risk assessment, security controls management, and compliance oversight. Use for ISMS design, security risk assessments, control implementation, and ISO 27001 certification activities.

Apply systematic problem-solving techniques for complexity spirals (simplification cascades), innovation blocks (collision-zone thinking), recurring patterns (meta-pattern recognition), assumption constraints (inversion exercise), scale uncertainty (scale game), and dispatch when stuck. Techniques derived from Microsoft Amplifier project patterns adapted for immediate application.

Modern Search Engine Optimization with GEO, AI Overviews optimization, and industry-specific strategies for E-commerce, SaaS, Healthcare, Real Estate, Restaurant, Law Firm, Finance, Travel, and Education industries

Use when setting up project-specific development tools or after analyzing a codebase - generates custom MCP server with semantic search, project-aware tools, and health monitoring capabilities. Works with both basic and enhanced modes. Do NOT use if generic popkit commands are sufficient or for small projects where MCP server overhead isn't justified - stick with built-in tools for simple workflows.

Deploys WitchCityRope to staging environment on DigitalOcean. Automates build, registry push, server deployment, database migrations (if needed), health verification, and rollback capability. SINGLE SOURCE OF TRUTH for staging deployment automation.

Operate and validate mjr.wtf observability endpoints (/health, /metrics) and logging-related behavior. Use when adding metrics, changing auth around metrics, or debugging production-like issues.

Complete workflow to refresh the entire media stack after changes - cleanup Real-Debrid, restart Zurg/Rclone mounts, clear caches, verify mount health, and trigger Jellyfin library scan. Use this after deleting torrents, when mount shows stale data, after configuration changes, or when content doesn't sync between RD and Jellyfin.

Check WaveCap server health and system status. Use when the user asks about server status, wants to diagnose issues, check if the backend is running, or get a system overview.

Monitor and manage WaveCap audio streams. Use when the user asks about stream status, wants to list streams, check stream health, view recent transcriptions, or reset a stream.

Operational observability for the .NET 8 WPF widget host app. Use when adding health checks, diagnostics exports, support tooling, or runtime inspection endpoints.

Konsultant dietetyczny analizujący zakupy Pingo Doce. Używaj gdy użytkownik pyta o dietę, zdrowie, odżywianie, zakupy spożywcze, blind spots żywieniowe, lub chce porady dietetycznej. Automatycznie analizuje bazę zakupów i porównuje z zaleceniami.

Music news and recommendations based on Spotify listening history. Use for music news, new releases, recommendations, what to listen to in specific situations (commute, workout, travel), artist updates, or concert announcements.