Health & Fitness
545 skills in Lifestyle > Health & Fitness
project-overview
Get overview of the Babylon.js first-person game project structure, statistics, and health metrics. Use when the user asks about project structure, codebase stats, file counts, or wants a project summary.
iron-sid
Sid's personal strength coach with complete body intelligence. Auto-activates for "workout", "gym", "strength training", "body composition", "weight check", "push day", "pull day", "legs day", "fitness program", "Kris Gethin", or any strength/physique work. Contains 19 key discoveries, Super Atlas coaching philosophy, extended supercompensation science, psychological breakthrough patterns, and the 2013 vision - the hot alpha who makes girls melt. (user)
react-native-testing-patterns
Implements testing strategies for React Native components, MST stores, and services using Jest, React Testing Library, and Maestro. Use when writing unit, integration, or E2E tests in Fitness Tracker App.
analyzing-dependencies
Comprehensive dependency analyzer that identifies unused, missing, phantom, and circular dependencies. Use when you need to clean up project dependencies, detect potential issues with dependency management, optimize bundle size, or ensure dependency health. Provides analysis for all dependency types including detection of security vulnerabilities and outdated packages.
health-check
Validate PM environment and authentication status. Use when (1) new PM onboarding, (2) checking required tools (gh CLI, Git, GitHub Projects access), (3) verifying GitHub auth and project permissions, (4) orchestrator auto-runs at work start.
hypogenic
Automated hypothesis generation and testing using large language models. Use this skill when generating scientific hypotheses from datasets, combining literature insights with empirical data, testing hypotheses against observational data, or conducting systematic hypothesis exploration for research discovery in domains like deception detection, AI content detection, mental health analysis, or other empirical research tasks.
customer-success
Эксперт Customer Success. Используй для onboarding, retention, upsell и customer health scoring.
hetzner-temp-host
Automate deployment of services from GitHub repositories to temporary Hetzner Cloud hosts with ZeroTier integration. Use this skill when users need to quickly spin up a service from a GitHub repo on a disposable VM, connected to an existing ZeroTier network. Supports Docker Compose deployments with automatic health checks.
react-native-i18n-workflow
Manages internationalization strings and translation workflows using i18next and react-i18next. Use when adding new text, supporting additional languages, or implementing pluralization and interpolation in Fitness Tracker App.
livekit-prompt-builder
Guide for creating effective prompts and instructions for LiveKit voice agents. Use when building conversational AI agents with the LiveKit Agents framework, including (1) Creating new voice agent prompts from scratch, (2) Improving existing agent instructions, (3) Optimizing prompts for text-to-speech output, (4) Integrating tool/function calling capabilities, (5) Building multi-agent systems with handoffs, (6) Ensuring voice-friendly formatting and brevity for natural conversations, (7) Iteratively improving prompts based on testing and feedback, (8) Building industry-specific agents (debt collection, healthcare, banking, customer service, front desk).
insurance-plan-analyzer
Analyzes and compares health insurance plans (individual vs group), calculates costs, verifies networks, and generates formatted comparison reports for decision-making
pptx-medical
Medical PowerPoint presentation generation with clinical data visualization. Creates professional presentations from FHIR resources, lab results, and clinical data. Use when generating patient summaries, care plans, medical reports, or clinical presentations with proper healthcare formatting.
industrial-engineer
Ability to analyse, design, optimise, and improve systems that integrate people, processes, technology, and resources to meet defined performance, quality, cost, and safety requirements. Includes applying engineering, statistical, and systems methods to model workflows, identify inefficiencies, evaluate trade-offs, and implement improvements across operations and supply chains. Applies across manufacturing, services, logistics, healthcare, and infrastructure contexts and is independent of specific tools or industries, with human accountability retained for decisions, outcomes, and impacts.
manage-skills
Manage and maintain VRP Toolkit skills through compliance checking, audit tracking, and documentation synchronization. Use when (1) adding or modifying skills, (2) checking skill compliance with project standards, (3) auditing SKILLS.md vs skills directory consistency, (4) recording skill changes to SKILLS_LOG.md, or (5) performing periodic skill health checks. Ensures skills stay independent, under 500 lines, properly structured, and well-documented.
introspect
Soul self-examination (Svadhyaya). Use when diagnosing performance, finding improvements, or examining wisdom health.
docker-health
Diagnóstico de servicios Docker de la plataforma
llmn
Interactive meal planning wizard. Use when user wants to create a meal plan, optimize their diet, set up nutritional constraints, or find foods that meet their goals. Triggers on requests like "create a meal plan", "optimize my diet", "help me plan meals", "I want to lose weight", "high protein diet".
tech-debt-reducer
Systematic technical debt reduction and code optimization agent. Use when refactoring code, reducing complexity, eliminating code smells, improving performance, cleaning up unused code, or modernizing legacy patterns. Handles dependency updates, architecture improvements, and codebase health metrics.
service-monitor
Monitor service health at raspberrypi.local:8000. Check service status, add monitored services, view notifications, and manage health check configuration.
check-health
Comprehensive vault diagnostics and health report. Triggers when user mentions "vault health", "health report", "vault diagnostics".