Health & Fitness

Analyzes events through environmental lens using ecological principles, systems thinking, sustainability frameworks, and conservation biology to assess ecosystem health, biodiversity impacts, and long-term environmental sustainability. Provides insights on climate change, resource management, pollution, habitat conservation, and human-nature relationships. Use when: Environmental policy, climate decisions, conservation planning, resource extraction, pollution assessment. Evaluates: Ecosystem health, biodiversity, sustainability, climate impacts, carrying capacity, environmental justice.

HIPAA establishes national standards for protecting patient health information (PHI). Enforced by HHS Office for Civil Rights.

Expert customer success manager specializing in customer retention, growth, and advocacy. Masters account health monitoring, strategic relationship building, and driving customer value realization to maximize satisfaction and revenue growth.

Deploy ML models with FastAPI, Docker, Kubernetes. Use for serving predictions, containerization, monitoring, drift detection, or encountering latency issues, health check failures, version conflicts.

Health check endpoints for liveness, readiness, dependency monitoring. Use for Kubernetes, load balancers, auto-scaling, or encountering probe failures, startup delays, dependency checks, timeout configuration errors.

Advanced Git operations automation including intelligent branching, commit optimization, release workflows, and repository health management

Generate weekly relationship health report showing affect ratios and repair rates for both partners across 3 weeks (current + 2 prior) with message quotes.

Use when investigating why something happened and need to distinguish correlation from causation, identify root causes vs symptoms, test competing hypotheses, control for confounding variables, or design experiments to validate causal claims. Invoke when debugging systems, analyzing failures, researching health outcomes, evaluating policy impacts, or when user mentions root cause, causal chain, confounding, spurious correlation, or asks "why did this really happen?"

Optimize Claude Code context window usage. Identify what to keep in context vs fetch on-demand. Use when context is bloated, responses are slow, hitting token limits, or want to slim down context.

Use the aissist CLI tool for personal goal tracking, todo management, daily history logging, context-specific notes, guided reflections, and AI-powered semantic recall. Activate when users mention goals, tasks, todos, progress tracking, journaling, work history, personal assistant, meal planning, fitness tracking, or want to search their past activities and reflections.

Operate advanced swarms with adaptive routing, health-aware scaling, and validated convergence patterns.

Use when making decisions under uncertainty with quantifiable outcomes, comparing risky options (investments, product bets, strategic choices), prioritizing projects by expected return, assessing whether to take a gamble, or when user mentions expected value, EV calculation, risk-adjusted return, probability-weighted outcomes, decision tree, or needs to choose between uncertain alternatives.

Use when conducting sprint retrospectives, project post-mortems, weekly reviews, quarterly reflections, after-action reviews (AARs), team health checks, process improvement sessions, celebrating wins while learning from misses, establishing continuous improvement habits, or when user mentions "retro", "retrospective", "what went well", "lessons learned", "review meeting", "reflection", or "how can we improve".

Use when formulating clinical research questions (PICOT framework), evaluating health evidence quality (study design hierarchy, bias assessment, GRADE), prioritizing patient-important outcomes, conducting systematic reviews or meta-analyses, creating evidence summaries for guidelines, assessing regulatory evidence, or when user mentions clinical trials, evidence-based medicine, health research methodology, systematic reviews, research protocols, or study quality assessment.

Systematic problem-solving techniques for stuck-ness. Techniques: simplification cascade (complexity spirals), collision-zone thinking (innovation blocks), meta-pattern recognition (recurring issues), inversion exercise (assumption constraints), scale game (uncertainty). Actions: simplify, analyze, recognize patterns, invert assumptions, scale thinking. Keywords: problem solving, complexity spiral, innovation block, stuck, simplification, meta-pattern, assumption inversion, scale uncertainty, breakthrough thinking, root cause, systematic analysis, Microsoft Amplifier, debugging approach, creative solution. Use when: complexity spiraling, hitting innovation blocks, seeing recurring patterns, constrained by assumptions, uncertain about scale, generally stuck on problems.

Railway deployment operations for Tzurot v3 - Service management, log analysis, environment variables, health checks, and troubleshooting. Use when deploying, debugging production issues, or managing Railway infrastructure.

Use when adding logging, debugging production issues, checking service health, or performing routine operations (adding personalities, database queries). Covers structured logging, correlation IDs, Railway log analysis, and common operations.

Find and evaluate Claude skills for specific use cases using semantic search, Anthropic best practices assessment, and fitness scoring. Use when the user asks to find skills for a particular task (e.g., "find me a skill for pitch decks"), not for generic "show all skills" requests.

This skill provides comprehensive system administration and monitoring tools through x-cmd CLI, including process management, macOS system utilities, network configuration, disk health monitoring, and storage analysis. This skill should be used when users need to perform system administration tasks, monitor system performance, manage network configurations, or troubleshoot system issues from command line interfaces.

Enterprise-grade browser automation using WebDriver protocol. Use when the user needs to automate web browsers, perform web scraping, test web applications, fill forms, take screenshots, monitor performance, or execute multi-step browser workflows. Supports Chrome, Firefox, and Edge with connection pooling and health management.