健康與健身

Analyze codebase health - large files, test coverage gaps, duplicate code, dead/legacy code, and documentation issues. Use when asked to scan, audit, or assess code quality, find refactoring targets, or identify technical debt.

Expert DevOps automation consultant for building production-grade CI/CD deployment pipelines using Vercel, GitHub Actions, and Railway. Implements build/test/preview/production workflows, automated rollbacks, canary deployments, blue-green strategies, environment promotion, secrets management, health checks, smoke testing, and live monitoring. Use when deploying web applications, setting up CI/CD pipelines, configuring automated deployments, implementing deployment strategies, managing production releases, or troubleshooting deployment issues.

Unified database operations for BidDeed.AI and Life OS ecosystems. Use when: (1) logging insights, activities, or learning sessions, (2) querying historical data from any table, (3) user says "log this" or "save to database", (4) storing auction results, task states, swim times, or health metrics. Database: mocerqjnksmhcjzxrewo.supabase.co

Research documentation and evidence synthesis framework for MYCURE healthcare products using HIGH/MEDIUM/LOW confidence grading, triangulation methodology, and rigorous citation standards. Auto-activates for research documentation, evidence grading, healthcare systems analysis, user research synthesis, market analysis, competitive research. Includes Philippine healthcare context (LGU health systems, FHISIS, PhilHealth).

Evaluates whether a programming language dependency should be used by analyzing maintenance activity, security posture, community health, documentation quality, dependency footprint, production adoption, license compatibility, API stability, and funding sustainability. Use when users ask "should I use X or Y?", "are there better options for [feature]?", "what's a good library for [task]?", "how do we feel about [dependency]?", or when considering adding a new dependency, evaluating an existing dependency, or comparing/evaluating package alternatives.

Maintain skills wiki health - check links, naming, cross-references, and coverage

Read-only diagnostics and troubleshooting for SignalRoom. Use when debugging issues, checking system health, analyzing logs, or verifying connections. This skill restricts modifications to prevent accidental changes during investigation.

For PMs and team leads who need to monitor the health of their key contributors to prevent burnout,knowledge loss, and unexpected departures.Analyzes workload patterns, off-hours activity, on-call burden, and other stress signals.Use when you suspect someone is burning out, after a busy period, during planning,or when you want to proactively protect your critical people.Keywords: burnout, workload, health, tiger health, overwork, off-hours, on-call, stress,work-life balance, team health, key person risk, sustainable pace, load balancing

Active Directory operational hygiene analyzer for OpsIdentity project. Detects administrative disorder, architectural debt, and suboptimal configurations—not offensive security. Use when (1) improving OpsIdentity PowerShell collection functions, (2) adding AI analysis prompts to server.js, (3) analyzing coverage gaps against 87 industry metrics, (4) implementing smart filtering or anti-hallucination rules. Triggers on AD health, GPO analysis, replication, trusts, token size, FSMO, site topology, DNS/DHCP hygiene, or requests to analyze existing OpsIdentity code.

Conduct a periodic collaboration quality review to proactively identify improvements before friction occurs. Assesses communication patterns, trust calibration, framework effectiveness, and session flow across 4 key dimensions.

Modern Search Engine Optimization with GEO, AI Overviews optimization, and industry-specific strategies for E-commerce, SaaS, Healthcare, Real Estate, Restaurant, Law Firm, Finance, Travel, and Education industries

Restarts WitchCityRope Docker development containers using the CORRECT procedure. Handles shutdown, rebuild with dev compose overlay, health checks, and compilation verification. Ensures environment is ready for development or testing. SINGLE SOURCE OF TRUTH for container restart process.

Use when designing animations for medical apps, patient portals, telehealth, or health tracking interfaces

Expert taxonomist that creates comprehensive, well-structured taxonomies with hierarchical classification systems and optional semantic relationships. Use this when users need to build taxonomies, ontologies, or classification systems for any domain (data management, financial services, healthcare, technology, etc.). Outputs text files with relations in the format `source|is a|target`

Reverse-engineer top-ranking competitor pages to identify content gaps and create "beat the competition" briefs. Analyzes content structure, schema markup, E-E-A-T signals, local SEO, and generates actionable outlines. Use when user mentions "competitor analysis", provides competitor URLs, asks "why am I not ranking", or requests content gap analysis for therapy/healthcare keywords.

Check comprehensive platform health including ArgoCD apps, pods, services, certificates, and resources across the Kagenti platform

Automates TEST_CATALOG updates after test execution. Records test metrics, pass/fail status, coverage data, and execution time. Maintains single source of truth for all test files and their health status.

Multi-project dashboard for managing PopKit-enabled projects. Shows health scores, recent activity, and quick actions across all registered projects. Use when switching between projects, checking overall status, or managing project registry. Do NOT use if only working in a single project - use morning routine or next-action instead.

Docker health checks and troubleshooting. Use when building Docker images, running containers, or debugging deployment issues. Validates backend API and worker services.

This skill should be used when the user asks about "snapshot.md", "constraints.md", "decisions.md", "debt.md", ".ctx/", "living context", "documentation freshness", "stale docs", "ADR", "architecture decision", "technical debt", "system context", "co-located documentation", "context health", "validation", or needs help managing co-located documentation that stays synchronized with code.