生活

Format recipes using Cooklang markup syntax. Use when creating, editing, or converting recipes to Cooklang format. Covers ingredients, equipment, timers, metadata, and file organization.

Define or extract a consistent brand voice that other skills can use. Two modes - Extract (analyze existing content you're proud of) or Build (strategically construct a voice from scratch). Use when starting a project, when copy sounds generic, or when output needs to sound like a specific person/brand. Triggers on: what's my voice, analyze my brand, help me define my voice, make this sound like me, voice guide, brand personality. Outputs a voice profile that can be fed into direct-response-copy and other content skills.

Deep architectural audit focused on finding dead code, duplicated functionality, architectural anti-patterns, type confusion, and code smells. Use when user asks for architectural analysis, find dead code, identify duplication, or assess codebase health.

Visual regression for canvas-rendered matrix progressions. Tests filmstrip strips that show how 2D data evolves visually over time. Auto-apply when editing *Progressions.ts strip definitions or stories with filmstrip components.

Health check patterns for different service types in Dokploy templates. Covers HTTP, PostgreSQL, MongoDB, Redis, MySQL, and custom health checks.

Docker Compose operations, service health, container debugging

Product strategist for scoring and ranking feature ideas using RICE/ICE prioritization frameworks, connecting features to business KPIs (retention, growth, revenue), and identifying quick wins vs strategic bets. Use when evaluating product features, prioritizing roadmap items, analyzing feature requests, or making product investment decisions.

Turns raw BPM notes, spreadsheets, and wikis into clear, friendly documentation for the OpEx Docs site (Knowledge Base, HR, Finance).

Create web pages and UI components using the Rustic Food design system—a warm, organic aesthetic inspired by farm-to-table restaurants, artisanal bakeries, and food blogs. Features appetizing color palettes (warm oranges, creams, sage greens), natural textures, serif/script typography, and inviting imagery. Use when the user requests rustic/organic/farm-to-table styling, food website design, restaurant pages, recipe cards, menu layouts, or any food-related web content. Framework-agnostic (works with vanilla HTML/CSS, React, Vue, Tailwind, etc.).

Enterprise context and session management with token budget optimization and state persistence

Git workflow management including branch validation, commit conventions, PR preparation, and repository health checks. Auto-activates on keywords git, branch, commit, pull request, PR, merge, rebase, workflow, conventional commits, branch strategy.

Helix Personal AI Infrastructure for Sean Sylvia. CORE is the foundational skillthat loads at every session. Orchestrates specialized agents for health economicsresearch, grant writing, VBC modeling, and knowledge management. Spawns subagentsfor complex tasks and manages persistent memory, projects, and Obsidian vaultsynchronization.

Expert skill for understanding, parsing, and working with POF (Polygon Object Format) files used by FreeSpace 2. Provides comprehensive guidance on file structure, chunk types, BSP data, and game metadata.

Investment intelligence with power structure awareness. Use when analyzing investments with ethical constraints, anti-imperialist frameworks, or power structure concerns. Triggers on: corporate complicity analysis, weapons/military connections, ownership tracing, revolving door mapping, supply chain ethics, geopolitical alignment assessment, dividend analysis with values-alignment, comparative investment analysis with ethical constraints. Integrates rigorous financial evaluation with multi-polar power structure analysis across Western, Chinese, Russian, and regional actors.

Deploys infrastructure on Contabo using Cloud VPS and Object Storage.Focuses on cost‑effective provisioning and Contabo-specific CLI/API quirks.Use when: provisioning Contabo Cloud VPS, configuring Object Storage, or troubleshooting Contabo-specific issues.Keywords: contabo, cntb, VPS, cloud compute, budget hosting, best value, object storage, infrastructure

Navigation and user flow patterns including routing, state management, progressive disclosure, and game progression. Use when designing multi-step flows, game phases, or navigation structures. (project)

Validate PM environment and authentication status. Use when (1) new PM onboarding, (2) checking required tools (gh CLI, Git, GitHub Projects access), (3) verifying GitHub auth and project permissions, (4) orchestrator auto-runs at work start.

Routes natural language to Obsidian capture commands. Triggers on:spending ("spent", "bought", "paid", "log spending"), tasks ("add task", "todo", "remind me"),workouts ("went to gym", "swam", "ran", "workout"), evenings ("build night", "drift", "productive evening"),notes ("note to self", "capture note"), lists ("add to reading list", "add to list"),savings ("saved", "deposited", "savings fund"), reviews ("how was my week", "monthly review"),bored/stuck ("bored", "stuck", "what should I do", "what now", "need something to do"),completion ("done with", "finished reading", "read that article", "watched that", "listened to").

Expert knowledge of Final Fantasy XI private server development using LandSandBoat codebase. Use when working with FFXI game mechanics, LandSandBoat source code, database schema, Lua scripting, GM tools, or server administration.

DHEPLab Newsletter content pipeline for LinkedIn and Substack. Creates, optimizes,and manages thought leadership content establishing DHEPLab as the premier voicein digital health economics. Use for LinkedIn posts, Substack newsletters, contentcalendar management, and engagement tracking.